Cannabis-infused edibles are a popular and discreet way to enjoy the benefits of cannabis without the need to smoke or vape. For those who are new to cannabis, edibles offer a delicious, easy-to-dose alternative that can be made at home or purchased from a licensed dispensary. Here’s everything you need to know about cannabis edibles, including how they work, popular store-bought options, and simple recipes you can try at home.
What Are Cannabis Edibles?
Cannabis edibles are food products infused with cannabinoids like THC (tetrahydrocannabinol) or CBD (cannabidiol). These cannabinoids are absorbed through the digestive system, leading to longer-lasting effects than smoking or vaping, but they also take longer to kick in—typically 30 minutes to 2 hours. Because of this delayed onset, it’s important to start with a low dose and wait before consuming more.
Popular Cannabis Edibles You Can Buy
If you live in a state where cannabis is legal, dispensaries often carry a variety of pre-made edibles, including gummies, chocolates, baked goods, and beverages. Here are some popular options:
- Gummies: Cannabis gummies are among the most popular edibles due to their easy dosing and wide range of flavors. Brands like Kiva Confections and WYLD offer THC and CBD gummies in flavors like blackberry, peach, and watermelon, with doses that start as low as 2.5 mg per piece.
- Chocolate Bars: Cannabis-infused chocolates are another tasty option. Brands like Incredibles and Bhang make chocolate bars in flavors such as dark chocolate and milk chocolate with sea salt, and they typically come in breakable squares to help with portioning.
- Beverages: For a refreshing twist, try cannabis-infused drinks. Companies like Keef Cola and Lagunitas Hi-Fi Hops offer THC and CBD-infused sodas, sparkling water, and teas. These beverages have effects similar to other edibles and come in various doses.
- Cookies and Brownies: Classic cannabis cookies and brownies are also widely available. Brands like Big Pete’s Treats offer individually dosed cookies, which are perfect for those who want to try edibles in a smaller portion.
DIY Cannabis Edible Recipes
Making your own cannabis edibles at home allows you to control the dosage and experiment with different recipes. Here are a couple of beginner-friendly recipes:
1. Cannabis-Infused Butter (Cannabutter)
Cannabutter is the base for many cannabis edibles. Once prepared, you can use it in any recipe that calls for butter.
Ingredients:
- 1 cup butter
- 1 cup ground, decarboxylated cannabis (decarboxylation is the process of heating cannabis to activate THC)
Instructions:
- Melt butter in a saucepan over low heat.
- Add ground cannabis and simmer for 2–3 hours, stirring occasionally. Be sure not to let it boil.
- Strain the mixture through a cheesecloth into a jar, discarding the plant matter.
- Let the cannabutter cool and store it in the fridge for up to two weeks.
2. Cannabis-Infused Brownies
Once you’ve made your cannabutter, try it in a classic brownie recipe for a rich and satisfying treat.
Ingredients:
- ½ cup cannabutter
- 1 cup sugar
- 2 large eggs
- 1 tsp vanilla extract
- ⅓ cup cocoa powder
- ½ cup flour
- ¼ tsp salt
- ¼ tsp baking powder
Instructions:
- Preheat oven to 350°F (175°C). Grease an 8×8-inch baking pan.
- In a bowl, mix the sugar, eggs, and vanilla. Add the cannabutter and stir until combined.
- In another bowl, whisk together the cocoa, flour, salt, and baking powder.
- Gradually add the dry ingredients to the wet mixture, stirring until smooth.
- Pour the batter into the prepared pan and bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the brownies cool before cutting into small squares.
Dosage Note: Be mindful of the dosage. It’s recommended to start with a small piece (5-10 mg of THC) and wait at least 1-2 hours to gauge the effects before consuming more.
Tips for Safe and Enjoyable Consumption
- Start Low and Go Slow: With edibles, it’s crucial to start with a low dose (around 5 mg of THC) and wait at least an hour before increasing.
- Check Packaging: For store-bought edibles, check the label for dosing information and cannabinoid content.
- Store Properly: Keep edibles out of reach of children and pets. Store homemade edibles in labeled containers to avoid confusion.
Enjoying Cannabis Edibles Responsibly
Whether you choose to buy or make your own, cannabis edibles offer a tasty and controlled way to experience the benefits of cannabis. Remember to start with a low dose, be patient with the effects, and always consume responsibly.